Medleys™ Roasted Potatoes & Broccoli
A convenient combination of roasted red potatoes and tender broccoli is perfectly seasoned with garlic, onion, sea salt, spices and herbs.
Oven
Preheat 425ºF / 218ºC
16 - 18 min
Turn Halfway Through
Air Fryer
Preheat 360°F / 182°C
12 -14 min
Shake basket halfway through
Note
- Product must be fully cooked for food safety and quality.
- Spread frozen fries in a single layer on a flat baking sheet or pan.
- Since appliances vary, these cooking times are approximate. Cook to desired texture.
- Always cook to a light golden colour. When using smaller amounts, reduce cooking time.
- DO NOT OVERCOOK!
- NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
Nutrition Facts
Valeur nutritive
Per 1 cup (85 g)
/ Par 1 tasse (85 g)
| Amount Teneur |
% Daily Value % valeur quotidienne |
|
|---|---|---|
| Calories / Calories | 80 | |
| Fat / Lipides | 1.5g | 2% |
| Saturated / saturés + Trans / trans |
0.2g 0g |
1% |
| Polyunsaturated / polyinsaturés | 0.3g | |
| Omega-6 / oméga-6 | 0.2g | |
| Omega-3 / oméga-3 | 0.1g | |
| Monounsaturated / monoinsaturés | 0.8g | |
| Cholesterol / Cholestérol | 0mg | |
| Sodium / Sodium | 90mg | 4% |
| Carbohydrate / Glucides | 15g | |
| Fibre / Fibres | 2g | 7% |
| Sugars / Sucres | 1g | 1% |
| Protein / Protéines | 2g | |
| Calcium / Calcium | 2% | |
| Iron / Fer | 4% | |
- Roasted red potatoes
- Broccoli
- Canola oil
- Dehydrated garlic
- Modified milk ingredients
- Dehydrated onion
- Sugars (demerara-style sugar, corn maltodextrin)
- Sea salt
- Spices and herbs
- Natural flavour
- Cheddar cheese solids (milk, bacterial cultures, salt, microbial enzymes)
- Yeast extract
- Blue cheese solids (milk, bacterial cultures, salt, microbial enzymes)
- Lactic acid
- Calcium lactate
- Sodium phosphate
- Paprika
- Sodium citrate
- Turmeric
2
20 - 25 min
0