Remember how much fun snacking was as a kid? Homemade handfuls of sweet and salty trail mix. Hot-from-the-toaster favorites. Caramel apple slices, ants-on-a-log, and of course, the all-time classic PB&J and more. Well, with California walnuts, growing older doesn’t have to mean giving up on fun snacks. You can satisfy almost any snacking craving with fun, simple spins on your favorites made more nutritious for adults with California walnuts. So go ahead, stay young at heart with these nutritious made-with-walnuts snacks.
Snacking on the go

The Go-To Snack For People on the Go

97% of Americans snack daily, in all kinds of active situations. Packable, portable snacks made with California walnuts are easy to prep and store, so they’re always ready to go no matter what kind of fun you’re getting into!

All Kinds of Walnut Snacks for All Kinds of Tastes

Crunchy and versatile snacks can provide feelings of satiety and quick energy, and can satisfy both sweet and salty cravings. When you need a quick boost and you’re tempted by candy or chips, reach for a tasty, better-for-you made-with-walnuts snack instead.

Nutritional Powerhouse

Just one ounce of walnuts provides important nutrients for optimum health. One ounce of walnuts contain 2.5 grams of omega-3 ALA (that’s more than any other nut!) and 4g of protein, 2g fiber and a good source of magnesium (45mg). So grab a handful of walnuts or add them to any snack recipe for added crunch and nutrition.

Did you know?

For optimal storage and fresh taste, keep California walnuts in the fridge or freezer instead of the pantry. That way they’ll always stay fresh and ready for action.

More Ways to Snack

No matter what’s on your agenda this summer, one thing’s for sure – you’ll need delicious and nutritious snacks to fuel your body and activities.

Fun Fact

Turns out, our snacking preferences are rooted in our DNA. 62% of snackers eat to satisfy a craving, and walnuts are versatile enough to meet cravings for salty or sweet.

More Snacking Inspiration You Didn’t Know You Needed

Stay Young at Heart with These Nutritious Made-with-Walnuts Snacks

What makes a good snack? Naturally, we tend to choose snacks packed with rich flavors to satisfy our cravings or ones that offer us comfort and appeal to nostalgic childhood memories.

How to Make Walnut Butter and What to Do with It

Walnut butter is one of the most versatile and delicious spreads you can make. It goes great on toast or an apple and can easily be added for extra flavor, texture and nutrition to any smoothie.

4 Power Snacks to Fuel Your Summer Workout

The weather is warming up, which means it’s time to get outside! While you want to take advantage of the great outdoors, don’t forget to pack snacks to fuel your activities.
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